Mise En Place - 6 Week Setup

From exhaustion, unease, and confusion – to resolve, clarity, and imagination.

Feel good in your skin, be filled with inspiration and develop a strong sense of worthiness.

The mise en place is a powerful 6 week practise:

• Typological nourishment: understanding what truly feeds you.

• Daily Qi Gong: strength, rhythm, and calmness.

• Contemplation: three pauses each day to let confusion melt into insight.

• Natural Rhythms: feel how natural cycles make your life easier

• Weekly Calls: Understand your blind spots, progress more efficiently 

Logistics

• Calls on Zoom/phone 

• Full Commitment - no late arrivals, reschedule only in emergencies

• Language: English (or German if you prefer)

Aligned with the lunar cycle, this is setting up a foundation– a first taste of what becomes possible when body, mind, and rhythm align.