The 28-Day Aperitif

A starter dish to set your make your life easier

€29.00

From exhaustion, unease, and confusion – to resolve, clarity, and imagination.

Feel good in your skin, be filled with inspiration and develop a strong sense of worthiness.

This Aperitif is a simple but very powerful synthesis of practices:

  • Typological nourishment: understanding what truly feeds you.

  • Daily Qi Gong: strength, rhythm, and calmness.

  • Contemplation: three pauses each day to let confusion melt into insight.

  • Natural Rhythms: feel how natural cycles make your life easier

Aligned with the lunar cycle, this is not a “reset” but a grounding dish – a first taste of what becomes possible when body, mind, and rhythm align.